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Nutritional needs for youth in sports

This season, the team will have the option to take the Pledge MyPlate challenge. Participants will receive a pledge sheet at practice and it will be discussed with the team. Then the sheet will be taken home and shared. All participants who take the challenge will earn a nutrition badge for their locker poster. If you are interested in nutrition for athletic performance, then the second link is for you!

MyPlate.gov

Nutrition for active teens and pre-teens

Myplate.gov for teens

More advanced if interested in nutrition